Workshops

Hands-on, in-person education for instructors who want to teach with more depth.

Sydney Workshop
Sydney

Friday, 30 October

Lower body and upper body biomechanics, cueing and injury modifications. Choose one session or both.

11:00am–1:00pm — Private in-house session (inLIFE Belmore) — fully booked
Lower Body
4:00–6:00pm
$150
Book
Upper Body
6:00–8:00pm
$150
Book
Both Sessions
4:00–8:00pm
$270
Book
Melbourne Pilates Workshop
Melbourne · 31 October

Managing Lower Back Pain Through Pilates

Understand lower back pain and learn how to approach exercise with greater confidence. Explore exercise selection, injury modifications, body positioning, setup and cueing through practical Mat and Reformer Pilates.

Designed for Pilates instructors and people experiencing lower back pain. Includes guided movement, hands-on practice and a workbook.

Saturday, 31 October 2026
2:00–4:00pm
TotalFusion Flinders Street
591 Flinders Street, Docklands, Melbourne
$150
Book your place
Melbourne Workshop
In-house
Sunday, 15 November

Melbourne

Christchurch Workshop
In-house
Monday, 16 November

Christchurch

Melbourne Workshop
In-house
Wednesday, 18 November

Melbourne

Melbourne Workshop
In-house
Friday, 4 December

Melbourne

Christchurch Workshop
In-house
December 5–7 (date TBC)

Christchurch

Singapore Workshop
In-house
Early December (date TBC)

Singapore

These sessions are hosted privately with partner studios. Want a workshop at your studio, or to hear about future open dates? Fill out the form below.

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Online

Next online workshop

The biomechanics workshop recording is still available. The next live online session is being planned for later this year — drop your email below to be first to hear when it opens.

Want a workshop in your city or studio?

Let me know where you're based, and what you'd want covered. I read every submission when planning the next round of workshops.